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Caroline Rae Coaching

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Your next level is waiting…

get clear on what you truly want out of
your life & work, so you can confidently
achieve the success you want & deserve.

Are you ready for fulfillment, success and recognition?  

“Caroline has a rare ability to offer deep insight in addition to practical steps. Working with her has left me better equipped to lead through the daily challenges of my dynamic organisation and to reflect on my career and where I want it to go.” Amelie

 

IMPOSSIBLE TO IGNORE

The next Impossible to Ignore group program starts in April 2021.
Get on the waitlist below to be first to hear about exclusive offers!

YES! I WANT FIRST ACCESS!

HI! I’M CAROLINE

I’m your performance coach, career mentor
and leadership secret weapon!

I work with clients worldwide to help them achieve
greater visibility, reward and 
promotion and shape
their career to reflect 
who they are and what they
really want
through my action focused programs,
events and training.

ONE TO ONE COACHING

Work with me privately as your coach and mentor.
My Emergence Program is high-touch and unique to you.

“The beauty of it all is the practicality. That’s the part that serves you.
Everyone can pontificate on what is driving us and our way of working, but to make progress
those insights need to be turned into actionables.
For me, that was genius combination in your approach.” Sarah

INDIVIDUAL COACHING

GROUP PROGRAMS

Work with me in an intimate community of like minded peers who are ready for excellence
in all situations. The group program creates space for:

Invaluable support network
Fresh perspectives
Bespoke and focused support
Accountability

“What I really valued is having a regular “check in” to go over the week
of work and talk about any issues I was facing.”
Rebecca

GROUP COACHING

SAY HELLO OVER ON INSTAGRAM!

Are you focusing your time and energy on what will Are you focusing your time and energy on what will bring you the career success you want and deserve?⏱⚡️

Most of us struggle with this because the demands on our energy and attention are off the charts.🤪

What you focus on expands and it boils down to clarity.🎯🤩

When you have complete clarity on what you want and why it’s important, you will move forward with confidence and without all the stress and overwhelm. 

If you’re ready to show-up, speak-up and step-up in your career drop an 🥳 emoji in the comments below👇and you’ll be first to access all the details on my free training coming soon! 🔥

#Careerstrategy 
#Careerhacks 
#Careercoachingforwomen 
#Careerinspo 
#Careerclarity 
#Careerconfidence 
#Purposecoaching 
#Purposedrivenwomen 
#Purposedrivenwoman 
#Purposedrivenbusiness 
#Findpurpose 
#Lifepurpose 
#Findingmypurpose 
#Findingyourpurpose 
#Personalbrandcoach 
#Personalbrandingstrategist 
#Personalbrandingstrategy 
#impossibletoignore
#freetraining
#betheceoofyourcareer #turnyourlighton #distinctiveyou #visibleyou #confidentyou #selftrust #resiliencecoach
#careergoals
#careercoach
#Careerdevelopment
👉 Feel stuck in a rut at work?  👉 Lack cla 👉 Feel stuck in a rut at work? 

👉 Lack clarity on your next move or unsure about your abilities? 

👉 Feel burnt out, frustrated and overwhelmed? 
Well, if you’re like most professionals I talk to, you may lack clarity on your purpose. 
Getting clarity on your purpose is the place to start to help you take the right next step in your career. 🤩

👉 TAKE THE QUIZ AND DISCOVER YOUR PURPOSE PRESCRIPTION! 👈

Are you...
🏹 The Archer? 
💭 The Dreamer? 
🧩 The Puzzler?
Your custom Purpose Prescription will help you: 
✅  Understand how clear you are on your purpose today 
✅  Identify the areas to focus on to discover or develop your purpose in work and life 
✅  Start to gain clarity on your purpose

Together, these will help you understand how you can be a more purposeful professional so you can say goodbye to lack of confidence and the burnout cycle and achieve the career success you want and deserve. 💥

Head over to the link in my bio and get your custom Purpose Prescription 🙌

#Quiz #PurposePrescription #Persona #Clarity #CareerSuccess #CareerConfidence #CareerCoaches #Coaching #Careersearch #Careercoachingforwomen #Careerinspo #Careerclarity #Purposecoaching #Purposedrivenwomen 
#Purposedrivenbusiness #Findpurpose #Lifepurpose #Findingmypurpose #Burnoutprevention #Burnoutcoach #Burnoutrecoverycoaching #Resiliencecoach #Habits #performancecoach #Personalbrandstrategy #Personalbrandtips #Personalbrandexpert
Your purpose is where your values, strengths, pass Your purpose is where your values, strengths, passions collide and you have the most impact on the world. 
 
Knowing your purpose allows you to stop trying to be all the things to all the people, and stop:
🚫working in a career that is not aligned to your values 
🚫trying to do work that is not aligned to your strengths 
✋taking on more and more activities that do not support what you want from your career or the things that you want for your life! 
 
Knowing your purpose will take you from stuck, frustrated and overwhelmed 😤 to clear, confident and ready to take purposeful action. 💪
 
Knowing your purpose helps you to focus your time, energy and attention on what matters most to you and what will bring you the success you *really* want in life.  
 
Do you know what your purpose is? Drop it in the comments below! 
 
My purpose is to help people feel connected and purposeful at work so they can say goodbye to feeling stuck, frustrated and burnt out and achieve the success and satisfaction that they *really* want and deserve. 🥳
 
*success on YOUR terms, not the external should, must, can of what society defines as success. 🤟
 
#Careersearch #Careercoaches #Careeropportunity #Careerstrategy #Careerhacks #Careercoachingforwomen #Careerinspo #Careerclarity #Careerconfidence #Purposecoaching #Purposedrivenwomen 
#Purposedrivenbusiness #Findpurpose #Lifepurpose #Findingmypurpose #Burnoutprevention #Burnoutcoach #Burnoutrecoverycoaching #Resiliencecoach #Habits #Dailyhabits #Successhabits #performancecoach #Performancecoaching #performancecoaches #Successfulhabits #Personalbrandstrategy #Personalbrandtips #Personalbrandexpert #impossibletoignore
📆 Join me LIVE on the 20th of January 📆 Loo 📆 Join me LIVE on the 20th of January 📆

Look, the first two weeks of 2021 have been challenging and your best laid plans may have gone to pot already. 🤷

Or maybe you want clarity on what to focus on in your career and how to stay on track with your priorities when things feel uncertain and changeable. 🎯

Or perhaps you’re looking for ways to feel less overwhelmed and more grounded day to day. 🧘‍♀️

Or maybe it’s all three. ✅

✨If any of that speaks to you, join me on Wednesday for my Career Priorities workshop (replay available). 

This is not some high pressure goal setting session. 🙅‍♀️ Your work and life is demanding enough right now! 

💌 This is your invitation to invest the time and space into you and your career. In our time together you will: 

🌟Complete a career audit to identify what’s working well and what needs attention or elimination. 
🌟Identify your top 3 career priorities for the next 12 months so that you feel confident in your career direction and decisions.
🌟Create a simple and flexible 90-day plan so you can stay focused on your career priorities even if things are uncertain.
🌟Learn how to beat feeling overwhelmed so you can make the right progress, even when your role is reactive.
🌟Receive a recording of the workshop and copy of the workbook so you can revisit throughout the year and keep your priorities on track!

For every seat reserved on the workshop, I'll make a personal donation to the amazing charity @_place2be who work with UK schools to support children's mental health.

#GoalSetting #90Days #Workshop #CharityDonation #Coaching #executivecoach #successcoach #resiliencecoach #purposecoach #DesignALifeYouLove #planforthefuture #believeinyourself #believeinyourself❤️ #believethat💯 #believetoachieve #believethat #giveyourselftime #giveyourselfpermission #empoweryourself #successiskey #timemanagementandproductivity #successisyours #goalssuccessmindset #goalsettingsession #visualisation #2021goals #purposecoaching
Your goals may have already taken a bit of a hit w Your goals may have already taken a bit of a hit with the sudden arrival of Lockdown #3 but - good news - all is not lost! If you have set your goals and set your intentions, you're much more likely to achieve what you're striving for. 🥳

Why?🧐

We know that goal-setting levels-up both your performance and your productivity. But as with all things that sound straightforward, the challenge is in the details! 

When you set goals without being clear on the intention behind them, they can quickly become 'either/or'. You'll feel like you're either succeeding or failing to create the future you want. 🙅🏼‍♀️

Intentions are focused on the present moment and are independent of achieving high, hard goals. 🧘‍♀️

When you are intentional in what you're striving for, and why, you build the capacity for trial and error and to adapt with confidence. You'll also appreciate the progress you're making towards your goals rather than being distracted by not yet being there. 👏

Aligning your intentions with your goals supports your productivity, growth and wellbeing. It means your goals are no longer binary (achieving or failing), and it allows you to enjoy both the journey and the destination.😃

⚡️If you'd like to define your career goals, set your intentions and understand how you can keep them on track day-to-day, even if your job is uncertain, reactive and overwhelming, join my Your Career Priorities Workshop on 20th January (replay available).💥

For every seat reserved on the workshop, I'll make a personal donation to the amazing charity @_place2be who work with UK schools to support children's mental health. 

#goalgettersclub #setyourselfgoals #gochaseyourdreams #dreamgetter #mentalhealth #wellbeing #successjourney #growthjourney #gogetitnow #goalsettingtips #theambitionplan #goaldiggersociety #goalgetting #getyourgoals #achievingmygoals #goalgetters #winningatlife #settingintentions #createthelifeyoulove #winningseason #believewomen #dreamersanddoers #businesswins #winningatbusiness #sucesscoaching #goalgetterclub #businessgoalsetting
Your purpose is a convergence of your values, stre Your purpose is a convergence of your values, strengths, beliefs and passions. Everyone’s purpose is unique, and figuring out yours and what it means for your career is essential for your success.*

It’s about the path that you’re on and making it your own. The ups the downs and the bits in between. 

*success as defined by you

#careersuccess #valuesmatter #careergoals #strengthsfinder #confidencetips #takechargeofyourcareer #impossibletoignore #alignedcareer #authenticcareer #authenticity #comparisonisthethiefofjoy #findyourpurpose #purposefulprofessional #workit #ownitnow
‪"I want to be have less stress in my life." Thi ‪"I want to be have less stress in my life." This is unrealistic.➡️‬

‪Why? Because we are hard-wired to scan for threats to our life. Sounds helpful, but there's a twist. 🧐 ‬

‪🧠Your brain cannot distinguish between threats to your physical body and threats to your ego. That means everything from the ping of a notification and that curt email from your colleague to redundancy and the possibility of Trump as president for another four years triggers a stress response. Some threats are more real than others... ‬

‪⚡️Stress reduces your capacity to focus, be creative and respond to challenge and for showing compassion to others (and yourself). ‬

‪That's why your goal needs to be to understand what your stressors are - big and small - so you can work with them. ✅ ‬

‪Stress is extremely personal.🌟What is stressful to you will not even register for many others and vice-versa. ‬

‪❓How would knowing your stressors change things for you?‬

‪To find out how to identify your stressors and how to work with them, read my article in Psychologies Life Labs. Link is in the bio or DM me and I’ll pop it to you.😊 ‬

#resiliencecoach #yourstressors #knowyourself #stressawarenessweek #nationalstressawarenessday #2020mentalhealth #dontbethecat #anxietyaid #antianxiety #stressedbutblessed #BurnoutRecovery #mindsetmentor #emotionalwellness #begentlewithyourself #careerbreak #careergrowth #stressmanagement #stressmanagmentcoach #stresscycle #tipsforstress #procrastinating #procrastinationproblems #getunstuck #getshitdone #understandyourself #understandstress #yourvaluesmatter #mentalhealthmatters #leadershipdevelopment #beincharge
‪***WHY IT'S SAFE FOR IT TO BE YOUR TURN*** ✅‬

‪I totally get it, investing in yourself and your career is not always top of mind. Sometimes we don't feel like we are good enough.😔‬
‪ 
I used to think the same until I realised that investing in myself was one thing I could take control of and it changed everything - how I felt, how I showed up to what my ambitions were.🔥 Now, I invest in myself regularly - be it a coach, a mentor, a business building programme or ukulele lessons (yes, really! It's not going that well! 😂) ‬

‪🚨 ‬Here's why we don't wait our turn.‪🚨 ‬We don't wait because no one else is going to do it for you. No one else has your best interests at heart. People are busy and concerned about their own career and personal life, especially right now. Plus, the needs of the business will always come before the needs of the individua‪l. ‬

‪In Impossible to Ignore, you don't wait to be noticed. You take charge of your career. Inside Impossible to Ignore I get to support you to take your turn. Authentically and in a way that FEELS GOOD to you. 🚀 It's safe for it to be your turn. ‬

‪Tonight the doors to Impossible to Ignore will close, and my focus will turn to launching Impossible guests off on the next, exciting phase of their career journey.🥂💥🌟‬

‪So, if you want to take your turn, the time is now. ⏰‬

‪If you're ready to take your turn, DM me to ask your questions or go to the link in my bio! ‬

#impossibletoignore #careeraccelerator #ownyourvalue #growyournetwork #futureproofyourcareer #personalbrandingcoach #resiliencecoach #executivecoach #furloughed #careerdevelopment #careerchange #confidenceiscontagious #confidentyou #takecharge #brandyou #visibleyou #resilientyou #personalbrandcoach #takechargeofyourcareer #betheceoofyou #investinyourfuture #yourvaluesmatter #furloughed #redundancy #nextlevelcareersuccess #careervision #youregoodenough #infactyouramazing #joinmeinside #ambitioniswhatyoumakeit
🌟🚨 STOP THE PRESS! It’s finally here! Impo 🌟🚨 STOP THE PRESS! It’s finally here! Impossible to Ignore is open for enrolment!! 🚨🌟

✨Impossible to Ignore is my brand new 8-week immersive training and coaching programme.🥳⚡️

This programme hands you step-by-step my proven 3-pillar process that I use 1:1 with executive and senior leaders worldwide to get them stand out results in careers they are truly proud of! AKA: It works.🔥🎯

➡️➡️➡️ Check out the slides to see what’s included. I have left NO STONE UNTURNED when it comes to helping you to own your value, get visible with and take ownership of your job and career. I’m here for you - let’s do this!! 🤗🤗🤗 

Sign up in my profile or drop me a DM - I’m just the other side of this post! 🙋🏼‍♀️ 

#impossibletoignore #careeraccelerator #ownyourvalue #growyournetwork #futureproofyourcareer #personalbrandingcoach #resiliencecoach #executivecoach #furloughed #careerdevelopment #careerchange #confidenceiscontagious #confidentyou #takecharge
That self-doubt that sets in when you get promoted That self-doubt that sets in when you get promoted or get a pay-rise. 😱

A client I was working with this week was concerned that they needed to step up their productivity now that they had been promoted to prove that they ‘were worth it.’ 🧐

I knew that my client had more than demonstrated their leadership capability and capacity for this promotion - plus, they got consistently great results. 🔥 I challenged this thought and it led to a series of insights for my client on what they were really worried about - being able to make the right next move and a lack of clarity on how to do that.💡 So, off to work we go on a favourite topic of mine, future-proofing your career.🤩 

I remember it well, that self-doubt.🥺 Self-belief is a practice and the certainty that you more than deserve to be where you are. You choose it. There are so many people who are less qualified than you doing what you want to do because they choose to believe in themselves. 

You are already a butterfly.🦋 
Say a fond farewell to your caterpillar and choose confidence.💥 
I believe in you. ✨ 

#impossibletoignore #selfbeliefquotes #confidenceisachoice #chooseconfidence #butterflybeauty #careerfuture #workpromotion #chooseyourself #sundaysessions #careercoaching #resiliencecoach #personalbrandcoach #careeradvancement #careeradvancement #takecharge #careerpath #neurosciencenerd #superstrengths
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“Within six months of working with Caroline, I achieved a promotion and a pay rise, and am currently really loving my job – with my work being recognised across the company. The return on investment has been in excess of 15X.” Gavin

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